Bourbon steelhead trout (recipe)

From WikiMD's Wellness Encyclopedia

Bourbon steelhead trout (recipe)
NameBourbon steelhead trout
IngredientsFresh lemon juice Tamari soy sauce Olive oil Bourbon
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories154.2
Fat13.6
Protein2
Carbohydrate2.1
Fiber0.2
Net carbohydrates1.9
Sugar0.7
Saturated fat1.9
Cholesterol (mg)0
Sodium1026.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bourbon steelhead trout (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bourbon steelhead trout (recipe) image(external)

Recipe instructions

  1. Mix marinade ingredients and place in baking pan approximately the size of the fish fillet. Marinate fillet for 2 to 3 hours.
  2. Grill fish for 4 to 5 minutes per side depending on temperature of fire and thickness of fillet.

    Food tags
    , Easy


Bourbon steelhead trout (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD