Spicy broiled fish (recipe)
Spicy broiled fish (recipe) | |
---|---|
Name | Spicy broiled fish |
Ingredients | Trout • Paprika • Butter • Margarine • Lemon juice • Dried parsley |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 445.7 |
Fat | 26.7 |
Protein | 47.8 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 9.9 |
Cholesterol (mg) | 163.1 |
Sodium | 201.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy broiled fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place fish fillets in two lightly greased 13x9x2 inch baking dishes,skin side down.
- Sprinkle old bay seasoning,paprika and red pepper evenly over fish.
- Brush fish with butter,sprinkle with lemon juice and top with parsley.
- Broil 10-12 minutes or until fish flakes easily with a fork.
Food tags
Very Low Carbs,
Spicy broiled fish (recipe) details
Time:
Prep Time in Hours and Mins:27M
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Contributors: Prab R. Tumpati, MD