Trout and onion (recipe)
Trout and onion (recipe) | |
---|---|
Name | Trout and onion |
Ingredients | Butter • Onion • Trout • Lemon |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 828 |
Fat | 92.1 |
Protein | 1.4 |
Carbohydrate | 4.3 |
Fiber | 1 |
Net carbohydrates | 3.3 |
Sugar | 1.2 |
Saturated fat | 58.3 |
Cholesterol (mg) | 244 |
Sodium | 655 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Trout and onion (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt butter in skillet.
- Add onion and trout with onion on bottom.
- Wait until onion starts popping and squeeze in lemon.
- Stir occasionally until trout is flakey.
Food tags
Egg Free, Free Of..., Spring, Summer,, Easy
Trout and onion (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD