Nut crusted lake trout (recipe)

Nut crusted lake trout (recipe)
Name	Nut crusted lake trout
Ingredients	Trout • Paprika • Salt • Garlic clove • Dried herbs
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	70.2
Fat	6.1
Protein	2.6
Carbohydrate	2.6
Fiber	1.6
Net carbohydrates	1
Sugar	0.6
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	291
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nut crusted lake trout (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 415 8F.
2. Mix together nuts, paprika, salt, and garlic and/or herbs if you choose to use them.
3. Spread on a plate.
4. Wash and pat dry fish fillets.
5. Press each fillet into the nut mixture, coating both sides.
6. Bakein ungreased baking pan (the oil content in the nuts is sufficient to keep fish from sticking) until coating is crispy-ish and fish flakes (about 15 minutes or so).
   
   Food tags
   Kosher, Free Of...,, Easy

Nut crusted lake trout (recipe) details

Time:
Prep Time in Hours and Mins:20M

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