Hog wild trout (recipe)
Hog wild trout (recipe) | |
---|---|
Name | Hog wild trout |
Ingredients | Trout • Olive oil • Sage sprigs • Lemons • Bacon |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 1357.6 |
Fat | 106.3 |
Protein | 91.6 |
Carbohydrate | 6.9 |
Fiber | 2.5 |
Net carbohydrates | 4.4 |
Sugar | 0 |
Saturated fat | 30.4 |
Cholesterol (mg) | 314.6 |
Sodium | 1598.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hog wild trout (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Drizzle cavity of trout with olive oil.
- Season with salt and pepper.
- Stuff cavity with four lemon slices and one sprig of sage.
- Wrap each trout with bacon, like a mummy, using toothpicks to hold bacon in place.
- Grill for approximately five minutes per side over direct medium-high heat, or until bacon is crispy and trout is cooked throughout.
- Trout can also be pan-seared for approximately five minutes per side.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD