Hog wild trout (recipe)

From WikiMD's Wellness Encyclopedia

Hog wild trout (recipe)
NameHog wild trout
IngredientsTrout Olive oil Sage sprigs Lemons Bacon
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories1357.6
Fat106.3
Protein91.6
Carbohydrate6.9
Fiber2.5
Net carbohydrates4.4
Sugar0
Saturated fat30.4
Cholesterol (mg)314.6
Sodium1598.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hog wild trout (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Drizzle cavity of trout with olive oil.
  2. Season with salt and pepper.
  3. Stuff cavity with four lemon slices and one sprig of sage.
  4. Wrap each trout with bacon, like a mummy, using toothpicks to hold bacon in place.
  5. Grill for approximately five minutes per side over direct medium-high heat, or until bacon is crispy and trout is cooked throughout.
  6. Trout can also be pan-seared for approximately five minutes per side.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD