Trout filets à la zug (recipe)

Trout filets à la zug (recipe)
Name	Trout filets à la zug
Ingredients	Trout fillets • White wine • Bouillon cube • Butter • Heavy cream • Shallot • Herbs
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	484
Fat	35.5
Protein	34
Carbohydrate	2.3
Fiber	0
Net carbohydrates	2.3
Sugar	0.3
Saturated fat	17.5
Cholesterol (mg)	178.2
Sodium	230.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Trout filets à la zug (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Trout filets à la zug (recipe) details
Trout filets à la zug (recipe) image(external)

Recipe instructions

1. Season the trout filets with salt and pepper, fry first on the side with the skin, then fry the other side, 1 1 O minutes each. Remove and keep warm.
2. Melt the butter in a flat pan and braise shallots and herbs slightly. Deglaze with white wine, add Bouillon cube, and reduce the liquid slightly while cooking. Now add the cream, cook thoroughly. Pour the sauce over the fish.
3. Serve with wild rice, fine noodles or boiled potatoes.
   
   Food tags
   Swiss, European,, Easy

Trout filets à la zug (recipe) details

Time:
Prep Time in Hours and Mins:35M

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