Captain's spicy one (recipe)

Captain's spicy one (recipe)
Name	Captain's spicy one
Ingredients	Trout fillets • Red snapper fillets • Salt • Paprika • Paprika • Lemon juice • Parsley flakes • Butter • Margarine • Butter • Margarine • Lemon slice
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	423.5
Fat	24.1
Protein	47.5
Carbohydrate	2.5
Fiber	0.6
Net carbohydrates	1.9
Sugar	0.6
Saturated fat	8.3
Cholesterol (mg)	155.2
Sodium	375.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Captain's spicy one (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place fish fillets in two 13x9 inch baking dishes.
2. Sprinkle salt, Old Bay seasoning, and paprika evenly over fish.
3. Sprinkle lemon juice around fish and top with parsley.
4. Dot fish with butter.
5. Broil 12-15 minutes or until fish flakes easily.
6. Garnish with lemon slices.
   
   Food tags
   Very Low Carbs,, Oven

Captain's spicy one (recipe) details

Time:
Prep Time in Hours and Mins:30M

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