Grilled lemon trout (recipe)

Grilled lemon trout (recipe)
Name	Grilled lemon trout
Ingredients	Lemon juice • Margarine • Olive oil • Dried parsley • Tabasco sauce • Ginger powder • Salt • Trout
Cooktime (in hours)	0.25
Preptime (in hours)	2.25
Totaltime (in hours)	2.5
Keto friendliness	Keto friendly
Calories	351
Fat	22.9
Protein	33.1
Carbohydrate	1.9
Fiber	0.3
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	3.7
Cholesterol (mg)	91.6
Sodium	464.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lemon trout (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled lemon trout (recipe) image(external)

Recipe instructions

1. Wash and pat dry the fish and prick it with a fork.
2. Mix all ingredients except the olive oil.
3. Brush this mixture on fish.
4. Marinade for two hours or overnight.
5. Brush grill with a bit of the olive oil.
6. Grill fish for a few minutes on each side until the fish flakes easily.
   
   Food tags
   Very Low Carbs, High Protein, Weeknight, Broil/Grill, Oven,

Grilled lemon trout (recipe) details

Time:
Prep Time in Hours and Mins:2H30M

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