Trout gremolada (recipe)
Trout gremolada (recipe) | |
---|---|
Name | Trout gremolada |
Ingredients | Fresh parsley • Lemon rind • Olive oil • Garlic clove • Salt • Pepper • Trout fillets |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 398.7 |
Fat | 21.8 |
Protein | 47.2 |
Carbohydrate | 0.9 |
Fiber | 0.4 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 3.5 |
Cholesterol (mg) | 131.5 |
Sodium | 264.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Trout gremolada (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Trout gremolada (recipe) image(external)
Recipe instructions
- In bowl, combine parsley, lemon rind, oil, garlic, salt and pepper. Pat fillets dry; spread parsley mixture over skinless sides.
- Place fillets, skin side down, on greased grill over medium heat; close lid and cook for 8 to 10 minutes or until fish flakes easily when tested with fork.
- Enjoy!.
Food tags
Canadian,, Easy
Trout gremolada (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD