Smoked trout pate (recipe)
Smoked trout pate (recipe) | |
---|---|
Name | Smoked trout pate |
Ingredients | Smoked trout fillet • Unsalted butter • Cayenne pepper • Nutmeg • Fresh ground black pepper • Sour cream • Chives |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 347.9 |
Fat | 30.2 |
Protein | 16.1 |
Carbohydrate | 3.9 |
Fiber | 0.9 |
Net carbohydrates | 3 |
Sugar | 2.2 |
Saturated fat | 16.8 |
Cholesterol (mg) | 107.6 |
Sodium | 125.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked trout pate (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Skin the trout fillets removing any bones. Roughly flake half of the tout in a food processor.
- Add the butter, lemon juice, horseradish, cayenne pepper, nutmeg and a good seasoning of black pepper. Pulse to combine.
- Transfer mixture to a bowl and flake in the remaining trout. Fold in the sour cream and chopped chives.
- I serve this with pita bread triangles and chopped red onion and capers.
Food tags
< 15 Mins"
Smoked trout pate (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD