Smoked trout pate (recipe)
Smoked trout pate (recipe) | |
---|---|
Name | Smoked trout pate |
Ingredients | Smoked trout fillet • Unsalted butter • Cayenne pepper • Nutmeg • Fresh ground black pepper • Sour cream • Chives |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 347.9 |
Fat | 30.2 |
Protein | 16.1 |
Carbohydrate | 3.9 |
Fiber | 0.9 |
Net carbohydrates | 3 |
Sugar | 2.2 |
Saturated fat | 16.8 |
Cholesterol (mg) | 107.6 |
Sodium | 125.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked trout pate (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Skin the trout fillets removing any bones. Roughly flake half of the tout in a food processor.
- Add the butter, lemon juice, horseradish, cayenne pepper, nutmeg and a good seasoning of black pepper. Pulse to combine.
- Transfer mixture to a bowl and flake in the remaining trout. Fold in the sour cream and chopped chives.
- I serve this with pita bread triangles and chopped red onion and capers.
Food tags
< 15 Mins"
Smoked trout pate (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD