Baked trout (recipe)

Baked trout (recipe)
Name	Baked trout
Ingredients	Trout • Bacon • Salt • Pepper
Cooktime (in hours)	6
Preptime (in hours)	0.5
Totaltime (in hours)	6.5
Keto friendliness	Keto friendly
Calories	983.7
Fat	60.6
Protein	102.1
Carbohydrate	0.8
Fiber	0.1
Net carbohydrates	0.7
Sugar	0
Saturated fat	15.4
Cholesterol (mg)	309.2
Sodium	1383.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked trout (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Clean trout.
2. Sprinkle inside with salt pepper.
3. Place 6 strips of bacon on bottom of pan.
4. Place fish on top of bacon.
5. Lay 6 strips of bacon over the fish.
6. Put a cover on the dish and bakeat 250 degrees Fahrenheit for 6 hours.
7. At the end the bones will be soft like canned salmon. A 2 lb. fish requires only 3 hours baking.
   
   Food tags
   Very Low Carbs, High Protein, Easy

Baked trout (recipe) details:

Time:
Prep Time in Hours and Mins:6H30M

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