Grilled trout (recipe)
Grilled trout (recipe) | |
---|---|
Name | Grilled trout |
Ingredients | Trout • Bacon • Lemon juice • Salt • Pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 341.5 |
Fat | 20.6 |
Protein | 35.5 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 0.4 |
Saturated fat | 5.2 |
Cholesterol (mg) | 107 |
Sodium | 271.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled trout (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Clean trout, wash and pat dry.
- Sprinkle trout inside with lemon juice, salt and pepper.
- Wrap bacon around trout (1 piece per trout or may use more), securing bacon with toothpicks.
- Grill over hot coals for 10 minutes per side or when bacon is done trout is usually done.
Food tags
Very Low Carbs, High Protein, Summer,, Easy
Grilled trout (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD