Daal

Daal is an Indian word, which includes dried peas, beans, and lentils which are red, yellow orange, or pink, plus split peas and other legumes. Daal can also be used to describe a soup like dish prepared with lentils. Daals are the primary source of protein in a vegetarian diet. Daals are cooked whole or pureed, depending on the dish. Ground powdered daal is used in unleavened breads and crackers, and even in spice mixtures.

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