Flax eggs (recipe)
Flax eggs (recipe) | |
---|---|
Name | Flax eggs |
Ingredients | Flax seed • Water |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 49.8 |
Fat | 3.9 |
Protein | 1.7 |
Carbohydrate | 2.7 |
Fiber | 2.5 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 4 |
Yield | 6 flax eggs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flax eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Flax eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a blender or food processor, blend the seeds until they have an even consistency.
- Slowly start adding the water while blending.
- Continue blending until the mixture becomes thick.
- Transfer to an air-tight container. It will keep refiegerated for 3-6 days. Makes 6 \eggs\.
- Note: Note:
- For one \egg\
- use 1 tbls. flax seed to 3 tbls. water. :).
Food tags
Low Cholesterol, Weeknight,, Easy
Flax eggs (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD