Flax eggs (recipe)

From WikiMD's Wellness Encyclopedia

Flax eggs (recipe)
NameFlax eggs
IngredientsFlax seed Water
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories49.8
Fat3.9
Protein1.7
Carbohydrate2.7
Fiber2.5
Net carbohydrates0.2
Sugar0.1
Saturated fat0.3
Cholesterol (mg)0
Sodium4
Yield6 flax eggs
Reviewaggregate


DrPrab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Flax eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Flax eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Flax eggs (recipe)


  1. In a blender or food processor, blend the seeds until they have an even consistency.
  2. Slowly start adding the water while blending.
  3. Continue blending until the mixture becomes thick.
  4. Transfer to an air-tight container. It will keep refiegerated for 3-6 days. Makes 6 \eggs\.
  5. Note: Note:
  6. For one \egg\
  7. use 1 tbls. flax seed to 3 tbls. water. :).

    Food tags
    Low Cholesterol, Weeknight,, Easy


Flax eggs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD