Diy nutella (recipe)
| Diy nutella (recipe) | |
|---|---|
| Name | Diy nutella |
| Ingredients | Hazelnuts • Cocoa powder • Vanilla extract • Hazelnut oil • Sea salt |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 263.6 |
| Fat | 24.6 |
| Protein | 6.1 |
| Carbohydrate | 9.2 |
| Fiber | 5.1 |
| Net carbohydrates | 4.1 |
| Sugar | 2 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 0 |
| Sodium | 146.8 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diy nutella (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Diy nutella (recipe) image(external)
Recipe instructions
- Roast the hazelnuts at 350 8 for 8-10 minutes until they darken a bit and smell fragrant.
- Transfer the hazelnuts to a towel and rub off the skins if you can (I didn t have a lot of luck with this).
- In a food processor, grind the hazelnuts to a smooth butter, about 5 minutes, scraping the sides as needed.
- Add the cocoa, agave, vanilla, oil and salt and process until well blended, about a minute.
- Store in a glass mason jar in the refrigerator.
- Bring to room temperature prior to serving
-
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Food tags
Free Of...,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD
