Simple miso soup (recipe)

Simple miso soup (recipe)
Name	Simple miso soup
Ingredients	Vegetable broth • Tofu • Miso • Scallion
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	56.2
Fat	2.2
Protein	4.1
Carbohydrate	5.9
Fiber	1.1
Net carbohydrates	4.8
Sugar	1.3
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	641.7
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple miso soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Simple miso soup (recipe) image(external)

Recipe instructions

1. First, soak sea weed in warm water for 5-10 minutes. Chop. Use however much you'd like. A pinch or a small handful.
2. Simply heat 1 cup vegetable broth over medium-high heat. Add chopped tofu. Cook for 3-4 minutes.
3. Place a spoonful of Miso (adjust amount to your taste. in a small bowl. Using a ladle, pour some of the heated broth into the bowl and gently whisk to combine. Remove broth from heat. Ladle into individual bowls, add Miso and see weed.
4. Do not cook Miso paste. Not only will it turn gritty but it will kill the live cultures! Poooor cultures
5. )
   
   Food tags
   Weeknight,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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