Sakay (recipe)
| Sakay (recipe) | |
|---|---|
| Name | Sakay |
| Ingredients | Chili powder • Ground ginger • Cayenne pepper • Ground cumin • Garlic cloves • Salt |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 188 |
| Fat | 19.4 |
| Protein | 1.1 |
| Carbohydrate | 5.1 |
| Fiber | 2.8 |
| Net carbohydrates | 2.3 |
| Sugar | 0.6 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 0 |
| Sodium | 467 |
| Servings | 12 |
| Yield | 1 1/3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sakay (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sakay (recipe) details
Recipe instructions
- Heat a medium saute pan over medium heat. Add the first five ingredients and toast until fragrant, about one minute. Remove from the heat and let cool slightly.
- Transfer the spice mixture to a blender, add the salt, and blend well on low speed. With the blender running, add the oil in a thin, steady stream and blend until a paste forms.
- Store in the refrigerator in a tightly covered container for up to two weeks.
Food tags
, Easy
Sakay (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
