Vegan queso dip (recipe)
| Vegan queso dip (recipe) | |
|---|---|
| Name | Vegan queso dip |
| Ingredients | Vegan cheese • Vegetable broth • Red bell pepper • Vegan sour cream • Vegan cream cheese • Green onions • Olive oil • Black pepper • Cayenne pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 17.7 |
| Fat | 1.4 |
| Protein | 0.2 |
| Carbohydrate | 1.3 |
| Fiber | 0.3 |
| Net carbohydrates | 1 |
| Sugar | 0.6 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 7 |
| Servings | 10 |
| Yield | 1 dip |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan queso dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a small sauce pan add olive oil, red pepper, and white onion. Saute for about 10 minutes or until onions are transparent.
- In a small pot heat vegetable broth. Add the sour cream and cream cheese and whisk until completely melted. Next add Daiya Cheddar Style Shreds and whisk until it is completely melted. Add hot sauce, black pepper, cayenne pepper, green onions, white onions and red pepper.
- Let simmer on the stove for 5 minutes to cook in the flavor while continually stirring. Serve warm
-
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Food tags
, Easy
Vegan queso dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
