Fire n' ice salsa (recipe)

Fire n' ice salsa (recipe)
Name	Fire n' ice salsa
Ingredients	Diced tomatoes • Red onion • Garlic cloves • Habanero peppers • Fresh mint leaves • Gingerroot • Fresh ground black pepper • Sea salt • Extra virgin olive oil • Fresh cilantro
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	19.4
Fat	1.4
Protein	0.2
Carbohydrate	1.8
Fiber	0.4
Net carbohydrates	1.4
Sugar	1
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	72.8
Servings	80
Yield	10 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fire n' ice salsa (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Drain the tomatoes for 15 30 minutes. Toss in the salt if you need to shorten the drainage time.
2. Finely chop the onions, peppers, garlic and ginger root.
3. Finely mince the mint and cilantro.
4. In a food processor combine half the tomatoes and the other ingredients and pulse until well mixed but not pureed.
5. In a large bowl combine all the ingredients and mix well.
6. Let it sit in the fridge for a couple of hours.
7. For the canned tomatoes use salt free.
8. If you're feeling naughty double up on the habanero peppers. If you're really feeling naughty then double up on the jalapev os too.
9. For the mint leaves if you're buying them in the packets then use 3.
10. For the gingerroot you'll want one about the size of an egg.
11. Optional ingredients I found nice were apple cider vinegar, honey, brown sugar or maple syrup. Not all at once but each one adds a unique background to the salsa.
    
    Food tags
    Spicy,, For Large Groups, No Cook, Beginner Cook, Easy

Fire n' ice salsa (recipe) details

Time:
Prep Time in Hours and Mins:30M

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