Easiest pumpkin pie soup (recipe)

From WikiMD's Wellness Encyclopedia

Easiest pumpkin pie soup (recipe)
NameEasiest pumpkin pie soup
IngredientsPumpkin Ground cinnamon Ground cloves Ginger
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories20.1
Fat0.1
Protein0.7
Carbohydrate5.1
Fiber0.7
Net carbohydrates4.4
Sugar1
Saturated fat0.1
Cholesterol (mg)0
Sodium1.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest pumpkin pie soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place all ingredients into a soup pot.
  2. Use an immersion bender to mix it all together.
  3. Bring to a boil.
  4. Optional: serve with a dollop of whipped cream and a sprinkle of cinnamon.

    Food tags
    Kosher,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD