Easiest pumpkin pie soup (recipe)
| Easiest pumpkin pie soup (recipe) | |
|---|---|
| Name | Easiest pumpkin pie soup |
| Ingredients | Pumpkin • Ground cinnamon • Ground cloves • Ginger |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 20.1 |
| Fat | 0.1 |
| Protein | 0.7 |
| Carbohydrate | 5.1 |
| Fiber | 0.7 |
| Net carbohydrates | 4.4 |
| Sugar | 1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 1.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest pumpkin pie soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place all ingredients into a soup pot.
- Use an immersion bender to mix it all together.
- Bring to a boil.
- Optional: serve with a dollop of whipped cream and a sprinkle of cinnamon.
Food tags
Kosher,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
