Tahitian vanilla oil (recipe)

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Tahitian vanilla oil (recipe)
NameTahitian vanilla oil
IngredientsVanilla beans
Cooktime (in hours)0.066666667
Preptime (in hours)0.05
Totaltime (in hours)0.116666667
Keto friendlinessKeto friendly
Calories1927.1
Fat218
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat20.9
Cholesterol (mg)0
Sodium0
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tahitian vanilla oil (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tahitian vanilla oil (recipe) image(external)

Recipe instructions

  1. With the tip of a sharp knife, make a slit down the length of each vanilla bean.
  2. Spread them open and use the knife to scrape the moist seeds into a small bowl, reserve the pods.
  3. Pour the oil into a small saucepan and warm it gently over low heat for a few minutes, do not let the oil get too hot-it should be quite warm, but not so hot that you can't dip your finger into the pot.
  4. Add the vanilla seeds and reserved pods, remove from the heat, and allow it to cool to room temperature.
  5. Loosely cover the pot with aluminum foil-do not seal tightly-and let the oil steep for about 8 hours, until it is lightly infused with the flavor of vanilla.
  6. Remove the pods and discard.
  7. Briskly whisk the oil and seeds together to emulsify and break up any clumps of seeds.
  8. Decant into a jar, seal and refrigerate until needed.
  9. To use the vanilla oil, first shake the jar vigorously to distribute the seeds. Then measure the amount you need.

    Food tags
    , Beginner Cook, Easy


Tahitian vanilla oil (recipe) details

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Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD