Vegan mayo (recipe)

From WikiMD's Wellness Encyclopedia

Vegan mayo (recipe)
NameVegan mayo
IngredientsSoymilk Cider vinegar Dry mustard Sea salt Fresh ground black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories103.3
Fat11.4
Protein0.2
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.2
Saturated fat0.9
Cholesterol (mg)0
Sodium148
Servings48
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan mayo (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Vegan mayo (recipe) image(external)

Recipe instructions

  1. place the soy milk in a blender, and with the belnder still running, slowly drizzle in the oil.
  2. Continue adding the oil until it is all absorbed.
  3. Transfer to a large bowl, and whisk in the vinegar, mustard, agave nectar, hot sauce, salt and pepper to taste.
  4. the mayo will keep in the refrigerator, covered, for up to a week.

    Food tags
    , For Large Groups


Vegan mayo (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD