Middle eastern marinated olives (recipe)
| Middle eastern marinated olives (recipe) | |
|---|---|
| Name | Middle eastern marinated olives |
| Ingredients | Green olives • Oil-cured black olive • Extra virgin olive oil • Garlic • Bay leaves |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4 |
| Keto friendliness | Keto friendly |
| Calories | 11 |
| Fat | 1 |
| Protein | 0.1 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 66 |
| Yield | 60 olives |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Middle eastern marinated olives (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Rinse the olives, then soak in cold water for at least 4 hours, drain.
- Combine the olives with the remaining ingredients.
- Cover and refrigerate for at least 1 day and up to 1 week.
- Serve at room temperature.
- Variation; Add 1/2 teaspoon cumin seeds, 1/2 teaspoon fennel seeds, 1/2 teaspoon dried oregano, and 1/2 teaspoon dried thyme.
Food tags
Asian, Low Protein, Low Cholesterol, Weeknight, No Cook, Refrigerator,, Easy
Middle eastern marinated olives (recipe) details:
Time:
Prep Time in Hours and Mins:4H
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Contributors: Prab R. Tumpati, MD
