Arabic 7 seven spice bokharat (recipe)
| Arabic 7 seven spice bokharat (recipe) | |
|---|---|
| Name | Arabic 7 seven spice (bokharat) |
| Ingredients | Ground black pepper • Paprika • Ground cumin • Ground coriander • Ground cloves • Ground nutmeg • Ground cinnamon • Ground cardamom |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 0.9 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.2 |
| Servings | 200 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arabic 7 seven spice bokharat (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Arabic 7 seven spice bokharat (recipe) image(external)
Recipe instructions
- Mix all ingredients well.
- Store in an airtight container or in freezer.
- You can also roast and grind these spices yourself first before mixing.
- Here in Cairo it is a VERY popular spice so we are able to buy freshley gorund all the time from spice souk.
- A great idea would be to make, wrap in a beautiful bottle or glass, decorate and give as a gift. Not everyone is aware of this spice, its great in many dishes, and gives a nice exotic flavor.
Food tags
Egyptian, African, Asian, High Fiber,, For Large Groups
Arabic 7 seven spice bokharat (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
