Arabic 7 seven spice bokharat (recipe)

From WikiMD's Wellness Encyclopedia

Arabic 7 seven spice bokharat (recipe)
NameArabic 7 seven spice (bokharat)
IngredientsGround black pepper Paprika Ground cumin Ground coriander Ground cloves Ground nutmeg Ground cinnamon Ground cardamom
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories0.9
Fat0
Protein0
Carbohydrate0.2
Fiber0.1
Net carbohydrates0.1
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.2
Servings200
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arabic 7 seven spice bokharat (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Arabic 7 seven spice bokharat (recipe) image(external)

Recipe instructions

  1. Mix all ingredients well.
  2. Store in an airtight container or in freezer.
  3. You can also roast and grind these spices yourself first before mixing.
  4. Here in Cairo it is a VERY popular spice so we are able to buy freshley gorund all the time from spice souk.
  5. A great idea would be to make, wrap in a beautiful bottle or glass, decorate and give as a gift. Not everyone is aware of this spice, its great in many dishes, and gives a nice exotic flavor.

    Food tags
    Egyptian, African, Asian, High Fiber,, For Large Groups


Arabic 7 seven spice bokharat (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD