Torshi lite - pickled eggplants (recipe)

Torshi lite - pickled eggplants (recipe)
Name	Torshi lite - pickled eggplants
Ingredients	Eggplant • Herbs • White vinegar • Salt • Black pepper
Cooktime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	24
Fat	0.2
Protein	1
Carbohydrate	5.7
Fiber	3.4
Net carbohydrates	2.3
Sugar	2.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	2
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Torshi lite - pickled eggplants (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Torshi lite - pickled eggplants (recipe) details
Torshi lite - pickled eggplants (recipe) image(external)

Recipe instructions

1. Bakeeggplants in the oven for about 15-20 minutes.
2. Allow to cool, then peel skins away.
3. Place in a strainer and add some salt. Leave overnight or for several hours until all water has left eggplants.
4. Chop very finely the eggplant, add some vinegar, and boil for 2-3 minutes.
5. Chop very finely the herbs and add some vinegar. Add herbs to eggplants, then add some salt and black pepper.
6. Fill up with vinegar, and mix well.
7. Store in a cool, dry place for 2-3 months. When removing eggplants from the jar, use a clean, oil-free spoon or fork
8. )
   
   Food tags
   Asian,, Canning, Easy

Torshi lite - pickled eggplants (recipe) details

Time:
Prep Time in Hours and Mins:1H

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