Spicy authentic moroccan salmon - a taste of casablanca! (recipe)

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Spicy authentic moroccan salmon - a taste of casablanca! (recipe)
NameSpicy authentic moroccan salmon - a taste of casablanca!
IngredientsCanola oil Red bell peppers Orange bell pepper Tomatoes Salt Ground pepper Turmeric Salmon Salmon Water Green chili pepper Fresh parsley Garlic cloves
Cooktime (in hours)0.5
Preptime (in hours)0.116666667
Totaltime (in hours)0.616666667
Keto friendlinessKeto friendly
Calories27.1
Fat0.9
Protein0.9
Carbohydrate4.3
Fiber1.1
Net carbohydrates3.2
Sugar1.7
Saturated fat0.1
Cholesterol (mg)0
Sodium392.5
Servings6
Yield6 pieces of Salmon
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy authentic moroccan salmon - a taste of casablanca! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spicy authentic moroccan salmon - a taste of casablanca! (recipe) image(external)

Recipe instructions

  1. On High heat, sautv the bell pepper in the canola oil until semi-soft. Add the tomato, and sautv for another 3 minutes.
  2. Add the salt, pepper, and turmeric to the vegetables, and stir.
  3. Coat the pieces of Salmon with the spices by placing each piece in the pan, flipping them, and leave them on top of the vegetables.
  4. Lower the heat to medium, add enough water to cover the vegetables and salmon half way (about O cup).
  5. Place the parsley on top of the salmon, and add the garlic and chilli peppers to the water.
  6. Cover half way, and cook for 30 minutes or until the water lowers and becomes more of a sauce, and the fish turns a light pink.

    Food tags
    Moroccan, African, Kosher,


Spicy authentic moroccan salmon - a taste of casablanca! (recipe) details

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Time:
Prep Time in Hours and Mins:37M

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Contributors: Prab R. Tumpati, MD