Spicy authentic moroccan salmon - a taste of casablanca! (recipe)
| Spicy authentic moroccan salmon - a taste of casablanca! (recipe) | |
|---|---|
| Name | Spicy authentic moroccan salmon - a taste of casablanca! |
| Ingredients | Canola oil • Red bell peppers • Orange bell pepper • Tomatoes • Salt • Ground pepper • Turmeric • Salmon • Salmon • Water • Green chili pepper • Fresh parsley • Garlic cloves |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 0.616666667 |
| Keto friendliness | Keto friendly |
| Calories | 27.1 |
| Fat | 0.9 |
| Protein | 0.9 |
| Carbohydrate | 4.3 |
| Fiber | 1.1 |
| Net carbohydrates | 3.2 |
| Sugar | 1.7 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 392.5 |
| Servings | 6 |
| Yield | 6 pieces of Salmon |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy authentic moroccan salmon - a taste of casablanca! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spicy authentic moroccan salmon - a taste of casablanca! (recipe) image(external)
Recipe instructions
- On High heat, sautv the bell pepper in the canola oil until semi-soft. Add the tomato, and sautv for another 3 minutes.
- Add the salt, pepper, and turmeric to the vegetables, and stir.
- Coat the pieces of Salmon with the spices by placing each piece in the pan, flipping them, and leave them on top of the vegetables.
- Lower the heat to medium, add enough water to cover the vegetables and salmon half way (about O cup).
- Place the parsley on top of the salmon, and add the garlic and chilli peppers to the water.
-
Cover half way, and cook for 30 minutes or until the water lowers and becomes more of a sauce, and the fish turns a light pink.
Food tags
Moroccan, African, Kosher,
Spicy authentic moroccan salmon - a taste of casablanca! (recipe) details
Time:
Prep Time in Hours and Mins:37M
"
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Contributors: Prab R. Tumpati, MD
