Za'atar herb blend (recipe)
| Za'atar herb blend (recipe) | |
|---|---|
| Name | Za'atar herb blend |
| Ingredients | Dried thyme • Dried oregano • Toasted sesame seeds • Kosher salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 20.6 |
| Fat | 1.3 |
| Protein | 0.6 |
| Carbohydrate | 2.3 |
| Fiber | 1.3 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 292.2 |
| Yield | 2 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Za'atar herb blend (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put all of the ingredients into a spice grinder and pulse until a powder is formed, about 30 to 45 seconds.
- Store in an airtight container for up to 2 months.
Food tags
Vegan, Weeknight,, Easy, From Scratch
Za'atar herb blend (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
