Slightly creamy feta dip or dressing (recipe)

Slightly creamy feta dip or dressing (recipe)
Name	Slightly creamy feta dip or dressing
Ingredients	Plain yogurt • Feta cheese • Extra virgin olive oil • White vinegar • Apple cider vinegar • Garlic powder • Dill • Basil • Curry powder • Crushed red pepper flakes • Rosemary
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	154.6
Fat	13.6
Protein	5
Carbohydrate	3.9
Fiber	0.1
Net carbohydrates	3.8
Sugar	2.6
Saturated fat	5.7
Cholesterol (mg)	28.3
Sodium	328.3
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slightly creamy feta dip or dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. 1. Add yogurt first, then beat the feta cheese into the yogurt until the mixture resembles cottage cheese.
2. 2. Pour in olive oil and lemon juice and/or vinegar. Stir well until all ingredients are thoroughly mixed.
3. 3. Sprinkle in garlic powder, dill, basil, and other desired spices.
4. 4. Mix until the resulting dip is slightly smoother than cottage cheese, but not quite as smooth as ranch dressing.
5. 5. Serve with pita, crackers and/or vegetables of your choice (broccoli and bell peppers tend to taste best with this dip, along with egg plant slices). Feel free to serve immediately, or let chill for a few hours to let the flavors \soak\
6. )
   
   Food tags
   , Easy

Slightly creamy feta dip or dressing (recipe) details

Time:
Prep Time in Hours and Mins:15M

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