Kittencal's light-as-a-feather matzo balls (recipe)
Kittencal's light-as-a-feather matzo balls (recipe) | |
---|---|
Name | Kittencal's light-as-a-feather matzo balls |
Ingredients | Eggs • Matzo meal • Baking powder • Table salt • Kosher salt • Garlic powder • Fresh ground black pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 55.8 |
Fat | 3.5 |
Protein | 1.6 |
Carbohydrate | 4.5 |
Fiber | 0.2 |
Net carbohydrates | 4.3 |
Sugar | 0.1 |
Saturated fat | 0.6 |
Cholesterol (mg) | 38.5 |
Sodium | 43.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's light-as-a-feather matzo balls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a medium-size bowl, whisk eggs and oil together with a small whisk or fork until well blended.
- In a medium bowl combine the matzo meal, baking powder salt, garlic powder and black pepper.
- Add in the egg/oil mixture.
- Mix lightly until combined (do not over mix).
- Refrigerate for 1 hour.
- Using lightly greased hands shape the mixture into 1-inch round balls.
- Drop the balls into a large pot of simmering chicken broth (can use boiling water mixed with 2 tablespoons or more of chicken bouillon powder instead of the broth).
- Cover and reduce heat to low.
- Simmer for 30 minutes or until soft and tender.
- NOTE the balls will expand to almost double in size when cooking.
Food tags
Asian, Kid Friendly, Brunch, For Large Groups, Stove Top,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD