Feta cheese dip - middle eastern style (recipe)

From WikiMD's Wellness Encyclopedia

Feta cheese dip - middle eastern style (recipe)
NameFeta cheese dip - middle eastern style
IngredientsFeta cheese Lemon juice Olive oil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories177
Fat16.4
Protein5.7
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar1.8
Saturated fat7
Cholesterol (mg)35.7
Sodium447.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta cheese dip - middle eastern style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Feta cheese dip - middle eastern style (recipe) details
Feta cheese dip - middle eastern style (recipe) image(external)

Recipe instructions

  1. Crumble and mash feta cheese with a fork with oils and lemon juice until smooth and creamy.
  2. Serve with toasted pita wedges or crackers.
  3. VARIATIONS:.
  4. Many herbs and spices can be added to this recipe for a \kick\.
  5. Try adding a teaspoon of dill, oregano, garlic powder, or another herb or spice.
  6. For spicier spices like cumin or caraway, start off with 1/8 teaspoon and increase according to taste.

    Food tags
    Asian, Egg Free, Free Of...,, Beginner Cook, Easy, Inexpensive


Feta cheese dip - middle eastern style (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD