Yemen's very famous zhoug! (recipe)
| Yemen's very famous zhoug! (recipe) | |
|---|---|
| Name | Yemen's very famous zhoug! |
| Ingredients | Serrano chili • Italian parsley • Cilantro • Garlic • Salt • Ground cumin • Ground black pepper • Extra virgin olive oil |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 45 |
| Fat | 3.9 |
| Protein | 0.7 |
| Carbohydrate | 2.6 |
| Fiber | 1.1 |
| Net carbohydrates | 1.5 |
| Sugar | 1.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 313.6 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yemen's very famous zhoug! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Trim, seed, and coarsely chop 1 pound jalapev o or serrano chiles. In the bowl of a food processor, combine the chiles with 1 cup each chopped Italian parsley and cilantroincluding the tender stems, 2 tablespoon coarsely chopped garlic, 2 teaspoons salt, 1 teaspoon ground cumin, and 1/2 teaspoon ground black pepper.
- Process to form a rough,chunky paste. Pour in 1/4 cup extra virgin olive oil and process again briefly. Pack into a glass jar, cover the top with olive oil, and store in the refrigerator up to 3 months
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Food tags
Asian, Lactose Free, Low Protein, Vegan, Low Cholesterol, Egg Free, Free Of..., Spicy,, For Large Groups, Easy
Yemen's very famous zhoug! (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
