Sizzling flank steak middle eastern style (recipe)

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Sizzling flank steak middle eastern style (recipe)
NameSizzling flank steak middle eastern style
IngredientsOnion Fresh lemon juice Olive oil Fresh parsley Gingerroot Light soy sauce Ground cumin Chili powder Garlic cloves Dry sherry Turmeric Dried oregano Black pepper Fresh cilantro stem
Cooktime (in hours)8
Preptime (in hours)0.25
Totaltime (in hours)8.25
Keto friendlinessKeto friendly
Calories197.8
Fat10.2
Protein22.4
Carbohydrate3.6
Fiber0.9
Net carbohydrates2.7
Sugar0.9
Saturated fat3.7
Cholesterol (mg)68.5
Sodium295.1
Servings9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sizzling flank steak middle eastern style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sizzling flank steak middle eastern style (recipe) details

Recipe instructions

  1. Mix all marinade ingredients in a shallow baking dish.
  2. Add the meat, turning once to coat.
  3. Cover and refrigerate overnight, turning the meat occasionally.
  4. Remove the meat from the marinade, reserving the marinade.
  5. Grill meat to desired doneness, about 5 minutes per side for medium.
  6. Transfer the meat to a platter and let stand about 5 minuted to stabilize juices.
  7. Meanwhile, strain marinade into a small saucepan and dicard the solids.
  8. Bring the marinade to a boil over high heat, 3-5 minutes.
  9. Cook for 1-2 minutes.
  10. Cut meat on the diagonal into thin slices and pour marinade over the meat. Garnish with cilantro sprigs.

    Food tags
    Asian, Very Low Carbs, High Protein, Kosher, Summer, Broil/Grill, Oven, Stove Top, Easy, Inexpensive


Sizzling flank steak middle eastern style (recipe) details

Time:
Prep Time in Hours and Mins:8H15M

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