Moroccan chermoula marinade (recipe)
| Moroccan chermoula marinade (recipe) | |
|---|---|
| Name | Moroccan chermoula marinade |
| Ingredients | Cumin seed • Ground cinnamon • Garlic cloves • Parsley sprigs • Coriander sprigs • Ground sumac • Mild paprika • Honey • Light olive oil • Fresh ground black pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 3.9 |
| Fat | 0.3 |
| Protein | 0 |
| Carbohydrate | 0.3 |
| Fiber | 0.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.2 |
| Yield | 150 ml. |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan chermoula marinade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Moroccan chermoula marinade (recipe) image(external)
Recipe instructions
Heat a frying pan and dry-fry the cumin and coriander seeds with the cinnamon until aromatic. Grind with a pestle and mortar, or in a spice grinder. Then either put all the ingredients in a blender and whiz them up, or pummel the whole lot in the pestle and mortar, adding one ingredient at a time in the above order. Keeps well, refrigerated for a week
Food tags
African, Weeknight,, Easy
Moroccan chermoula marinade (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
