Yamou s grilled fish with chermoula (recipe)

Yamou s grilled fish with chermoula (recipe)
Name	Yamou s grilled fish with chermoula
Ingredients	Red snapper • Lemon • Garlic cloves • Fresh cilantro • Cumin • Paprika • Lemon juice • Olive oil
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	267
Fat	27.7
Protein	1.4
Carbohydrate	7.5
Fiber	2.7
Net carbohydrates	4.8
Sugar	0.8
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	12.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yamou s grilled fish with chermoula (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Yamou s grilled fish with chermoula (recipe) image(external)

Recipe instructions

1. To make the chermoula, combine the garlic, cilantro (coriander), cumin, hot pepper flakes, paprika and lemon juice in a food processor and process until coarsely chopped.
2. With the motor running, slowly add the olive oil in a steady stream and process until smooth.
3. Season with salt and pepper.
4. With a sharp knife, cut two deep slits in the thickest part of both sides of each fish. Rub the fish with the chermoula, working it well into the slashes.
5. Place in the refrigerator for 1 hour to marinate.
6. Prepare hot grill fire or preheat the broiler.
7. Grill or broil the fish about 3 minutes on each side.
8. Serve with lemon wedges and any unused chermoula sauce.
   
   Food tags
   African, European,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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