Chermoula moroccan marinade (recipe)

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Chermoula moroccan marinade (recipe)
NameChermoula (moroccan marinade)
IngredientsGarlic cloves Ground cumin Saffron thread Olive oil Red chili pepper Salt Fresh cilantro
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories132.7
Fat13.7
Protein0.6
Carbohydrate3
Fiber0.5
Net carbohydrates2.5
Sugar1
Saturated fat1.9
Cholesterol (mg)0
Sodium587.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Founder, WikiMD Wellnesspedia &
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Chermoula moroccan marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chermoula moroccan marinade (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Chermoula moroccan marinade (recipe)


  1. Place the garlic, cumin, saffron, olive oil, lemon juice, chili and salt in a mortar and pound with a pestle. Or alternatively put all the above in a food processor and whiz until finely chopped, I have little baby processor which makes this a doddle.
  2. Add the fresh cilantro and mix in or give an additional quick whiz to combine.
  3. Spread the mixture over the fish of your choice and leave to marinade for at least 15 minutes.

    Food tags
    African, Low Protein, Spicy, Savory,, Easy, Inexpensive


Chermoula moroccan marinade (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD