Chermoula moroccan marinade (recipe)
| Chermoula moroccan marinade (recipe) | |
|---|---|
| Name | Chermoula (moroccan marinade) |
| Ingredients | Garlic cloves • Ground cumin • Saffron thread • Olive oil • Red chili pepper • Salt • Fresh cilantro |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 132.7 |
| Fat | 13.7 |
| Protein | 0.6 |
| Carbohydrate | 3 |
| Fiber | 0.5 |
| Net carbohydrates | 2.5 |
| Sugar | 1 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 587.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chermoula moroccan marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chermoula moroccan marinade (recipe) details
Recipe instructions
- Place the garlic, cumin, saffron, olive oil, lemon juice, chili and salt in a mortar and pound with a pestle. Or alternatively put all the above in a food processor and whiz until finely chopped, I have little baby processor which makes this a doddle.
- Add the fresh cilantro and mix in or give an additional quick whiz to combine.
- Spread the mixture over the fish of your choice and leave to marinade for at least 15 minutes.
Food tags
African, Low Protein, Spicy, Savory,, Easy, Inexpensive
Chermoula moroccan marinade (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
