Moroccan ras el hanout spice mix (recipe)

Moroccan ras el hanout spice mix (recipe)
Name	Moroccan ras el hanout spice mix
Ingredients	Ground mustard • Turmeric • Salt • Ground ginger • Fresh coarse ground black pepper • Cinnamon • Cayenne pepper • White pepper • Ground coriander • Nutmeg • Star anise • Clove • Ground cumin • Allspice
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	15.6
Fat	0.7
Protein	0.5
Carbohydrate	2.7
Fiber	1.1
Net carbohydrates	1.6
Sugar	0.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	583.8
Yield	4-6 stews
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan ras el hanout spice mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Moroccan ras el hanout spice mix (recipe) image(external)
Recipe instructions
Grind peppercorns, coriander seeds and star anise. Mix all ingredients in a small bowl (or cup) until well mixed. Mix will keep for a little over a month. Tip: place some cling film directly over the mix to keep it fresher!.

Food tags
African, High Fiber,, Easy
Moroccan ras el hanout spice mix (recipe) details

Time:
Prep Time in Hours and Mins:10M

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