Hut b'camoun baked striped bass with cumin paste (recipe)
Hut b'camoun baked striped bass with cumin paste (recipe) | |
---|---|
Name | Hut b'camoun (baked striped bass with cumin paste) |
Ingredients | Salt • Olive oil • Parsley • Cumin seeds • Paprika • Garlic • Black pepper • Lemon slice |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 263.6 |
Fat | 28.2 |
Protein | 1.3 |
Carbohydrate | 4 |
Fiber | 1.9 |
Net carbohydrates | 2.1 |
Sugar | 0.5 |
Saturated fat | 3.9 |
Cholesterol (mg) | 0 |
Sodium | 1755.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hut b'camoun baked striped bass with cumin paste (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hut b'camoun baked striped bass with cumin paste (recipe) details
Recipe instructions
- Preheat oven to 400 8F.
- Wash fish and rub inside and out with 2 teaspoons salt.
- Let fish rest at room temperature 15 minutes.
- Rinse under cold running water to remove the salt.
- Pat dry.
- Combine remaining salt with oil, parsley, cumin, paprika, garlic and black pepper, and mix well.
- Spread mixture over fish inside and out, leaving head and tail exposed.
- Lay fish on a large sheet of heavy duty aluminum foil.
- Fold foil over fish and bring up edges to enclose completely.
- Place on baking sheet and bakein middle of oven 40 minutes, or until fish feels firm when prodded gently with a finger.
-
Turn onto a serving platter and garnish with lemon slices.
Food tags
African,, Oven
Hut b'camoun baked striped bass with cumin paste (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD