Moroccan red snapper with chermoula (recipe)
| Moroccan red snapper with chermoula (recipe) | |
|---|---|
| Name | Moroccan red snapper with chermoula |
| Ingredients | Garlic cloves • Sea salt • Fresh cilantro • Fresh cilantro stem • Paprika • Ground cumin • Chili powder • Olive oil • Olive oil • Lemon juice • Lime juice • Red snapper • Lime wedge |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.466666666 |
| Keto friendliness | Keto friendly |
| Calories | 425.2 |
| Fat | 37.8 |
| Protein | 18.4 |
| Carbohydrate | 4.4 |
| Fiber | 1.3 |
| Net carbohydrates | 3.1 |
| Sugar | 0.7 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 31.7 |
| Sodium | 221.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan red snapper with chermoula (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- For the chermoula, pound the garlic with the sea salt in a mortar and pestle. Gradually work in the cilantro and spices. Transfer to a bowl and gradually whisk in the oil. Add lemon juice.
- Make 3-4 diagonal slashes on both sides of the fish. Rub the chermoula into the slashes. then put the fish in a glass casserole. Marinate in the refrigerator for one hour.
- Preheat the broiler to high and put fish onto an oiled broiler rack and cook 4-5 minutes on each side until fish flakes easily. Serve immediately, garnished with cilantro and lime.
- This dish can also be prepared on the BBQ for just about the same amount of time.
- Enjoy!.
Food tags
African,
Moroccan red snapper with chermoula (recipe) details
Time:
Prep Time in Hours and Mins:28M
"
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Contributors: Prab R. Tumpati, MD
