Moroccan red snapper with chermoula (recipe)

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Moroccan red snapper with chermoula (recipe)
NameMoroccan red snapper with chermoula
IngredientsGarlic cloves Sea salt Fresh cilantro Fresh cilantro stem Paprika Ground cumin Chili powder Olive oil Olive oil Lemon juice Lime juice Red snapper Lime wedge
Cooktime (in hours)0.133333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.466666666
Keto friendlinessKeto friendly
Calories425.2
Fat37.8
Protein18.4
Carbohydrate4.4
Fiber1.3
Net carbohydrates3.1
Sugar0.7
Saturated fat5.3
Cholesterol (mg)31.7
Sodium221.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan red snapper with chermoula (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. For the chermoula, pound the garlic with the sea salt in a mortar and pestle. Gradually work in the cilantro and spices. Transfer to a bowl and gradually whisk in the oil. Add lemon juice.
  2. Make 3-4 diagonal slashes on both sides of the fish. Rub the chermoula into the slashes. then put the fish in a glass casserole. Marinate in the refrigerator for one hour.
  3. Preheat the broiler to high and put fish onto an oiled broiler rack and cook 4-5 minutes on each side until fish flakes easily. Serve immediately, garnished with cilantro and lime.
  4. This dish can also be prepared on the BBQ for just about the same amount of time.
  5. Enjoy!.

    Food tags
    African,


Moroccan red snapper with chermoula (recipe) details

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Time:
Prep Time in Hours and Mins:28M

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Contributors: Prab R. Tumpati, MD