1 point plus - hg's veggied up veggie dip (recipe)

1 point plus - hg's veggied up veggie dip (recipe)
Name	1 point plus - hg's veggied up veggie dip
Ingredients	Fat-free mayonnaise • Frozen chopped spinach • Water
Cooktime (in hours)	2
Preptime (in hours)	0.033333333
Totaltime (in hours)	2.033333333
Keto friendliness	Keto friendly
Calories	7.8
Fat	0.2
Protein	0.1
Carbohydrate	1.5
Fiber	0.2
Net carbohydrates	1.3
Sugar	0.8
Saturated fat	0
Cholesterol (mg)	0.8
Sodium	60.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

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1 point plus - hg's veggied up veggie dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

1 point plus - hg's veggied up veggie dip (recipe)

1. In medium bowl, combine yogurt, mayo, and soup mix. Stir well.
2. Add remaining ingredients and mix until uniform.
3. Refrigerate for at least 2 hours, to allow soup mix to rehydrate and flavors to develop. (It's even better chilled overnight.
4. MAKES 8 SERVINGS.
   
   Food tags
   Savory, No Cook,, Easy

1 point plus - hg's veggied up veggie dip (recipe) details

Time:
Prep Time in Hours and Mins:2H2M

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