Diabetic chocolate mousse (recipe)
| Diabetic chocolate mousse (recipe) | |
|---|---|
| Name | Diabetic chocolate mousse |
| Ingredients | Unflavored gelatin • Cold water • Vanilla • Artificial sweetener |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 222.6 |
| Fat | 22.8 |
| Protein | 2.8 |
| Carbohydrate | 4.7 |
| Fiber | 1.8 |
| Net carbohydrates | 2.9 |
| Sugar | 0.3 |
| Saturated fat | 14.1 |
| Cholesterol (mg) | 81.5 |
| Sodium | 25.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diabetic chocolate mousse (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Diabetic chocolate mousse (recipe) details
Recipe instructions
- In small saucepan, soften gelatin in water.
- Stir over low heat til gelatin dissolves completely.
- In mixing bowl, beat cocoa, vanilla and cream til stiff peaks form.
- Add artificial sweetener and liquid gelatin and beat til well blended.
- chill thoroughly before serving.
Food tags
Dessert,
Diabetic chocolate mousse (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
