Diabetic chocolate mousse (recipe)

From WikiMD's Wellness Encyclopedia

Diabetic chocolate mousse (recipe)
NameDiabetic chocolate mousse
IngredientsUnflavored gelatin Cold water Vanilla Artificial sweetener
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories222.6
Fat22.8
Protein2.8
Carbohydrate4.7
Fiber1.8
Net carbohydrates2.9
Sugar0.3
Saturated fat14.1
Cholesterol (mg)81.5
Sodium25.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diabetic chocolate mousse (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Diabetic chocolate mousse (recipe) details

Recipe instructions

  1. In small saucepan, soften gelatin in water.
  2. Stir over low heat til gelatin dissolves completely.
  3. In mixing bowl, beat cocoa, vanilla and cream til stiff peaks form.
  4. Add artificial sweetener and liquid gelatin and beat til well blended.
  5. chill thoroughly before serving.

    Food tags
    Dessert,


Diabetic chocolate mousse (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD