Quick chiffon cups or pie (recipe)

Quick chiffon cups or pie (recipe)
Name	Quick chiffon cups (or pie)
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	3.1
Fat	0
Protein	0.2
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	13.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick chiffon cups or pie (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Pour yogurt Into medium mixing bowl.
2. Stir gelatin into yogurt allowing it to sit a few minutes to dissolve.
3. Add thawed whipped topping and fold in carefully. Be sure to scrap sides and bottom well. (I find a rubber spatula works best..
4. Divide equally between six dessert cups. Cover with plastic wrap and refrigerate overnight. It can be eaten sooner but the texture is firmer if it sets overnight.
5. NOTE: This can also be poured into a graham cracker crust for a chiffon style pie.
   
   Food tags
   Dessert,, Beginner Cook, Easy

Quick chiffon cups or pie (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes

▼ Gelatin keto recipes

  Aeroplane jelly (recipe)

  Agar agar jelly (recipe)

  Animal-free raspberry vodka gelatin jigglers (recipe)

  Apple juice jello cubes (recipe)

  Aspic for pates & terrines (recipe)

  Atkin's friendly jello (recipe)

  Basic bavarian (recipe)

  Basic fruit kanten (recipe)

  Beach comber jello shots cubes (recipe)

  Berry blue sailboats (recipe)

  Berry sour apple jello shots (recipe)

  Candy cane martini jelly shots (recipe)

  Champagne tangerine jelly (recipe)

  Cheesecake jello (recipe)

  Cherry amaretto dessert, low-carb (recipe)

  Cottage cheese surprise south beach - phase 1 (recipe)

  Creamy fruited mold (recipe)

  Diabetic chocolate mousse (recipe)

  Diabetic ginger peach parfait (recipe)

  Diet green tea lemon jello (recipe)

  Double layer jello jigglers knox blox (recipe)

  Dry jell-o salad jello cottage cheese fruit salad (recipe)

  Festive rainbow star mould (recipe)

  Finger jello (recipe)

  Fish bowl jello! (recipe)

  Fruit jello mold (recipe)

  Gelatin eyeballs (recipe)

  Gelatin fingers (recipe)

  Glowing jello (recipe)

  Holiday finger jello (recipe)

  Honey tangerine gelatin (recipe)

  Island pineapple coconut jello shots (recipe)

  Jell-o snack (recipe)

  Jello cloud (recipe)

  Jello fruit bars (recipe)

  Jello melon wedges (recipe)

  Jello meringues (recipe)

  Jello no bake cookies and creme cups (recipe)

  Jello pizza (recipe)

  Jello ribbon cubes (recipe)

  Jello shots (recipe)

  Jello-whip cream-walnuts (recipe)

  Jelly jello shooters (recipe)

  Kitchen princess rainbow jelly (recipe)

  Lemon snow (recipe)

  Low carb cheesecake mousse (recipe)

  Low carb lemon dessert (recipe)

  Low carb orange fluff (recipe)

  Lychee sago (recipe)

  Magic layer jello dessert (recipe)

  Milk whip (recipe)

  Molded cherry coke salad (recipe)

  Nectar-licious fruit gummies (recipe)

  Orange blossom gelatin (recipe)

  Peaches and cream gelatin (recipe)

  Pistachio pudding salad (recipe)

  Quick chiffon cups or pie (recipe)

  Real jell-o (recipe)

  Spanish cream knox blox (recipe)

  Strawberry custard bombe (recipe)

  Strawberry delight (recipe)

  Strawberry fruit jelly (recipe)

  Strawberry twinkie cake (recipe)

  Striped jello dessert (recipe)

  Sugar free gummy worms (recipe)

  Sugar-free jello applesauce delight (recipe)

  Summer fruit basket (recipe)

  Thanksgiving jello salad (recipe)

  Thanksgiving jello shots (recipe)

  Vegan jello gelatin (recipe)

  X-rated giggles (recipe)

  Yogurt fluff - only 1 weight watchers point! (recipe)

Resources

• Videos

• Pins

"