Cherry amaretto dessert, low-carb (recipe)

From WikiMD's Wellness Encyclopedia

Cherry amaretto dessert, low-carb (recipe)
NameCherry amaretto dessert, low-carb
IngredientsSugar-free cherry gelatin Boiling water Water Heavy whipping cream
Cooktime (in hours)0.033333333
Preptime (in hours)0.5
Totaltime (in hours)0.533333333
Keto friendlinessKeto friendly
Calories218.8
Fat22
Protein1.6
Carbohydrate3.8
Fiber0
Net carbohydrates3.8
Sugar0.5
Saturated fat13.7
Cholesterol (mg)81.5
Sodium44.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherry amaretto dessert, low-carb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Make the gelatin according to package directions: add boiling water to gelatin and mix until completely dissolved.
  2. Add the cold water and almond extract.
  3. Chill for 20 minutes in the refrigerator.
  4. Whip the cream till stiff.
  5. Be careful not to overbeat (it becomes whipped butter. Instead you want gentle peaks).
  6. Add the whipping cream to the gelatin.
  7. For a stiffer, jello-like consistency simply mix with a spoon.
  8. For a flufflier consistency more like light mousse, use an electric mixer and mix the cream with the jello until frothy.
  9. Chill until set.

    Food tags
    Dessert, Very Low Carbs, Low Protein, Sweet,, Refrigerator, Easy


Cherry amaretto dessert, low-carb (recipe) details

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Time:
Prep Time in Hours and Mins:32M

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Contributors: Prab R. Tumpati, MD