Festive rainbow star mould (recipe)
Festive rainbow star mould (recipe) | |
---|---|
Name | Festive rainbow star mould |
Ingredients | Gelatin powder • Boiling water • Plain yogurt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 241.5 |
Fat | 0.4 |
Protein | 60.3 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.5 |
Saturated fat | 0.3 |
Cholesterol (mg) | 1.5 |
Sodium | 144 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Festive rainbow star mould (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Dissolve 1 pkg.
- jello powder in 11/2 cups of boiling water.
- Pour 3/4 into a 4 cup mould.
- Chill until set about 30 mins.
- Stir in 3 tblsp.
- yogurt into remaining jello.
- Let sit on counter while mould is chilling.
- When mould is firm, gently spoon yogurt jelly mixture over set layer.
- Reapeat with remaining jello flavor creating a clear and creamy layer.
- Chill until firm about 2-3 hours.
Food tags
Dessert, Canadian, Very Low Carbs, Low Cholesterol, High Protein, Healthy, Christmas,, Easy, Inexpensive
Festive rainbow star mould (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD