Nectar-licious fruit gummies (recipe)
| Nectar-licious fruit gummies (recipe) | |
|---|---|
| Name | Nectar-licious fruit gummies |
| Ingredients | Unflavored gelatin |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 8.4 |
| Fat | 0 |
| Protein | 2.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 4.9 |
| Yield | 16 gummies |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nectar-licious fruit gummies (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Lightly coat 16 muffin tins (or whatever you will be using to hold them, try molds!) with oil.
- Place 1/4 cup of the juice into a bowl and pour in the gelatin. Let sit for 1 minute.
- Meanwhile, in a small pan, bring the rest of the juice to a boil. Add to bowl with gelatin/juice mix, stirring until the gelatin is dissolved.
- Slowly pour the mixture into the tins (or molds you're using).
- Chill in the refrigerator until set, about 2 hours.
- Pop the tartlets out. Serve them cold.
- Store them in an airtight container in the refrigerator for up to 3 days
-
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Food tags
Dessert, Lunch/Snacks, Mango, Tropical Fruits, Fruit, Toddler Friendly, Kid Friendly, Sweet, For Large Groups,, Easy, Inexpensive
Nectar-licious fruit gummies (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
