Molded cherry coke salad (recipe)

Molded cherry coke salad (recipe)
Name	Molded cherry coke salad
Ingredients	Water • Unflavored gelatin • Splenda sugar substitute • Low-fat cream cheese • Coconut • Pecans
Cooktime (in hours)	4
Preptime (in hours)	0.25
Totaltime (in hours)	4.25
Keto friendliness	Keto friendly
Calories	169.7
Fat	15
Protein	6.2
Carbohydrate	3.8
Fiber	1.5
Net carbohydrates	2.3
Sugar	1
Saturated fat	7.7
Cholesterol (mg)	21.6
Sodium	148.3
Servings	8
Yield	1 mold
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Molded cherry coke salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Molded cherry coke salad (recipe) details

Recipe instructions

1. Soften gelatin in cold water for about 2 minutes in a glass measuring cup. Set cup in the microwave and cook on high for 1 1/2 minutes. Stir well and check to see if you can see through it. If not, microwave for a few more seconds. Pour into a large bowl.
2. Add flat cola, sweetener, and Kool-Aid . Stir until there is no fizz remaining.
3. Place 1 cup of this liquid mixture into a bowl with the cream cheese and mix with an electric mixer until completely blended.
4. Combine cream cheese mixture and remainder of cola mixture until completely blended.
5. Place in the refrigerator and watch it for the beginning signs of gelling.
6. Stir occasionally to keep cream cheese blended.
7. When mixture begins to thicken, add pecans and coconut. It should be thick enough to suspend the chopped ingredients at this point.
8. Once it has reached this stage to pour it in an elegant mold if you like. Return to refrigerator and allow to set firm.
9. Serve with fat-free cool whip.
   
   Food tags
   Dessert, Summer, Easy

Molded cherry coke salad (recipe) details

Time:
Prep Time in Hours and Mins:4H15M

Similar recipes

▼ Gelatin keto recipes

  Aeroplane jelly (recipe)

  Agar agar jelly (recipe)

  Animal-free raspberry vodka gelatin jigglers (recipe)

  Apple juice jello cubes (recipe)

  Aspic for pates & terrines (recipe)

  Atkin's friendly jello (recipe)

  Basic bavarian (recipe)

  Basic fruit kanten (recipe)

  Beach comber jello shots cubes (recipe)

  Berry blue sailboats (recipe)

  Berry sour apple jello shots (recipe)

  Candy cane martini jelly shots (recipe)

  Champagne tangerine jelly (recipe)

  Cheesecake jello (recipe)

  Cherry amaretto dessert, low-carb (recipe)

  Cottage cheese surprise south beach - phase 1 (recipe)

  Creamy fruited mold (recipe)

  Diabetic chocolate mousse (recipe)

  Diabetic ginger peach parfait (recipe)

  Diet green tea lemon jello (recipe)

  Double layer jello jigglers knox blox (recipe)

  Dry jell-o salad jello cottage cheese fruit salad (recipe)

  Festive rainbow star mould (recipe)

  Finger jello (recipe)

  Fish bowl jello! (recipe)

  Fruit jello mold (recipe)

  Gelatin eyeballs (recipe)

  Gelatin fingers (recipe)

  Glowing jello (recipe)

  Holiday finger jello (recipe)

  Honey tangerine gelatin (recipe)

  Island pineapple coconut jello shots (recipe)

  Jell-o snack (recipe)

  Jello cloud (recipe)

  Jello fruit bars (recipe)

  Jello melon wedges (recipe)

  Jello meringues (recipe)

  Jello no bake cookies and creme cups (recipe)

  Jello pizza (recipe)

  Jello ribbon cubes (recipe)

  Jello shots (recipe)

  Jello-whip cream-walnuts (recipe)

  Jelly jello shooters (recipe)

  Kitchen princess rainbow jelly (recipe)

  Lemon snow (recipe)

  Low carb cheesecake mousse (recipe)

  Low carb lemon dessert (recipe)

  Low carb orange fluff (recipe)

  Lychee sago (recipe)

  Magic layer jello dessert (recipe)

  Milk whip (recipe)

  Molded cherry coke salad (recipe)

  Nectar-licious fruit gummies (recipe)

  Orange blossom gelatin (recipe)

  Peaches and cream gelatin (recipe)

  Pistachio pudding salad (recipe)

  Quick chiffon cups or pie (recipe)

  Real jell-o (recipe)

  Spanish cream knox blox (recipe)

  Strawberry custard bombe (recipe)

  Strawberry delight (recipe)

  Strawberry fruit jelly (recipe)

  Strawberry twinkie cake (recipe)

  Striped jello dessert (recipe)

  Sugar free gummy worms (recipe)

  Sugar-free jello applesauce delight (recipe)

  Summer fruit basket (recipe)

  Thanksgiving jello salad (recipe)

  Thanksgiving jello shots (recipe)

  Vegan jello gelatin (recipe)

  X-rated giggles (recipe)

  Yogurt fluff - only 1 weight watchers point! (recipe)

Resources

• Videos

• Pins

"