Double layer jello jigglers knox blox (recipe)

From WikiMD's Wellness Encyclopedia

Double layer jello jigglers knox blox (recipe)
NameDouble layer jello jigglers (knox blox)
IngredientsGelatin Plain gelatin Boiling water
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories70.4
Fat3.5
Protein9.8
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0
Saturated fat2.2
Cholesterol (mg)13
Sodium26.4
Servings25
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Double layer jello jigglers knox blox (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Double layer jello jigglers knox blox (recipe) image(external)

Recipe instructions

  1. Mix unflavored and flavored gelatin in a heat proof bowl. Add boiling water and stir until completely dissolved. Stir in whipping cream.
  2. Pour into 13x9 pan and chill until firm. About 4 hours. (The cream will rise during chilling, forming two layers, a creamy layer and a clear layer..
  3. To serve: cut into any desired shape and eat as a finger food.

    Food tags
    Dessert, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly, Camping, Birthday,, For Large Groups, Easy, Inexpensive


Double layer jello jigglers knox blox (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD