Marinated boneless venison loin (recipe)

Marinated boneless venison loin (recipe)
Name	Marinated boneless venison loin
Ingredients	Water • Bay leaf • Onion • Thyme • Red wine
Cooktime (in hours)	0.133333333
Preptime (in hours)	2
Totaltime (in hours)	2.133333333
Keto friendliness	Keto friendly
Calories	206.8
Fat	11.4
Protein	11.5
Carbohydrate	3.3
Fiber	0.3
Net carbohydrates	3
Sugar	1.1
Saturated fat	1.8
Cholesterol (mg)	42
Sodium	24.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated boneless venison loin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place the meat in a glass dish and pour the cooled marinade over it.
2. Cover and refrigerate for 2 hours.
3. Remove the meat from the marinade and dry on paper towels.
4. Heat the oil in a frying pan (cast iron) over high heat.
5. Add the meat and fry it quickly for 2-3 minutes on each side.
6. Serve immediately on heated plates.
7. Marinade------------.
8. Place the water, bay leaf, onion and thyme, in a pan, bring to boil.
9. Lower heat and simmer for 5 minutes.
10. Cool slightly and add the red wine, then cool the marinade in the fridge
11. )
    
    Food tags
    Wild Game, Meat, Canadian, Very Low Carbs, Weeknight, Stove Top,, Easy

Marinated boneless venison loin (recipe) details

Time:
Prep Time in Hours and Mins:2H8M

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