Rack of cervena venison with mushroom and herb crust (recipe)

From WikiMD's Wellness Encyclopedia

Rack of cervena venison with mushroom and herb crust (recipe)
NameRack of cervena venison with mushroom and herb crust
IngredientsThyme Parsley Sage Rosemary Tarragon Black peppercorns Garlic cloves Butter Mushrooms
Cooktime (in hours)0.2
Preptime (in hours)0.333333333
Totaltime (in hours)0.533333333
Keto friendlinessKeto friendly
Calories289.4
Fat15.2
Protein34.3
Carbohydrate3.2
Fiber0.8
Net carbohydrates2.4
Sugar1
Saturated fat8.7
Cholesterol (mg)149.5
Sodium184.7
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rack of cervena venison with mushroom and herb crust (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Rack of cervena venison with mushroom and herb crust (recipe) details

Recipe instructions

  1. Tie rack between every second cutlet to help retain its shape.
  2. Roast mushrooms in butter or oil in hot oven until they are almost dry.
  3. Brush Cervena venison lightly with oil and sear quickly in pan or on grill to seal in natural juices.
  4. Dry off excess oil with a towel.
  5. When cooled, brush with mustard, which can be mixed with butter or oil for a smooth, even coating.
  6. Roll meat in herb and mushroom mixture, evenly coating all sides.
  7. Place in roasting pan. Cook in oven preheated to 400 8F/200 8C for approximately 12 minutes for rare meat or longer if desired.
  8. Remove, cover with foil and let stand 10 12 minutes to evenly disperse heat throughout the meat.
  9. If served rare, it should be a rose pink color when carved.
  10. Serve immediately.
  11. Note: I've never actually made this with the rack as called for but I thought I should leave it in the original version for posting. I have however made this with a venison roast and it come's out great. Roasts however, do take longer than the 12 minutes posted here.

    Food tags
    Wild Game, Meat, New Zealand,


Rack of cervena venison with mushroom and herb crust (recipe) details

Time:
Prep Time in Hours and Mins:32M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD