Venison steaks (recipe)

From WikiMD's Wellness Encyclopedia

Venison steaks (recipe)
NameVenison steaks
IngredientsVenison steak Butter Pepper Heavy cream Beef broth
Cooktime (in hours)0.15
Preptime (in hours)0.25
Totaltime (in hours)0.4
Keto friendlinessKeto friendly
Calories1057.7
Fat68.2
Protein105.8
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar0.1
Saturated fat40.3
Cholesterol (mg)548.9
Sodium713
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Venison steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Rub Venison with butter and pepper and let sit for 15 minutes.
  2. Using medium high heat,melt remaining butter in a large frying pan.
  3. Place Venison into the pan and sear them
  4. 2 1/2 minutes on each side and remove to serving platter.
  5. Pour cream and broth into the pan and stir constantly for 4 minutes.
  6. Pour sauce over Venison and serve.

    Food tags
    Wild Game, Meat, Very Low Carbs, High Protein, Savory,, Stove Top, Easy


Venison steaks (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:24M

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Contributors: Prab R. Tumpati, MD