Venison deer jerky with creole (recipe)

From WikiMD's Wellness Encyclopedia

Venison deer jerky with creole (recipe)
NameVenison (deer) jerky with creole
IngredientsSeasoning salt Liquid smoke Garlic powder Ground black pepper Onion powder Cayenne pepper Worcestershire sauce Soy sauce
Cooktime (in hours)8
Preptime (in hours)0.333333333
Totaltime (in hours)8.333333333
Keto friendlinessKeto friendly
Calories59.6
Fat1.1
Protein10.7
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.5
Saturated fat0.4
Cholesterol (mg)38.1
Sodium253.3
Servings20
Yield2 pounds
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Venison deer jerky with creole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Mix all ingredients except venison.
  2. Cut venison into 1/4 inch thick strips (easier if partially frozen).
  3. Place venison in zip lock bag and add marinade.
  4. Marinate 24 hours.
  5. Dehydrate until meat bends but does not break (6-8 hours).

    Food tags
    Wild Game, Meat, Creole, Spicy, Camping, Dehydrator, For Large Groups, Small Appliance


Venison deer jerky with creole (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8H20M

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Contributors: Prab R. Tumpati, MD